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Tai Chi (Six Class Series)

When

  • January 7, 2018
    1:00pm - 2:00pm
  • January 14, 2018
    1:00pm - 2:00pm
  • January 21, 2018
    1:00pm - 2:00pm
  • January 28, 2018
    1:00pm - 2:00pm
  • February 4, 2018
    1:00pm - 2:00pm
  • February 11, 2018
    1:00pm - 2:00pm

What

Tai Chi is designed to increase muscle and cardiovascular strength as well as improve balance, joint flexibility and posture. The fire will be crackling as Sifu Wayne Melton instructs a yang style of movement to help maintain physical as well as mental health. Students should wear comfortable clothing and flat-soled shoes. Fee includes 6 sessions.

Where

Visitors Center

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